TIMETABLE
All group classes are also available live online with Zoom. Please contact me for the link at least 20 minutes before the session starts.
SENIOR SESSIONS
These classes are taught by Tarsh or one of her crew and may not be held at the Bfit with Tarsh Studio
Get Going: adults exercise classes. Come along and try some of our new group fitness classes to add some variety and fun to your day. More people equals more fun!
We all know that regular exercise can benefit everybody. It can help manage diabetes, increase mobility and muscle strength, reduce blood pressure, and is also great for osteoporosis and weight loss. But, best of all it’s a great opportunity to meet some new friends and have fun while doing it.
All classes have been specially adapted to the beginner and older adults needs, so come along and give them a go.
STRETCH N FLEX
Day: Mondays
Time: 10.45am - 11.45am
Venue: Bfit with Tarsh Studio
Cost: $7
Bfit Dance Fit GOLD
Day: Fridays
Time: 9.30am – 10:15am
Venue: Moera Hall, Randwick Cres, Moera (behind Library)
Public transport: Bus #’s 83 and 130 (stop at Moera shops)
Cost: $7
CARDIO N TONING
Day: Fridays
Time: 11.30am – 12:15Pm
Venue: Woburn Appartments, Wai-iti Cres
Cost: $8
Get Going: adults exercise classes. Come along and try some of our new group fitness classes to add some variety and fun to your day. More people equals more fun!
We all know that regular exercise can benefit everybody. It can help manage diabetes, increase mobility and muscle strength, reduce blood pressure, and is also great for osteoporosis and weight loss. But, best of all it’s a great opportunity to meet some new friends and have fun while doing it.
All classes have been specially adapted to the beginner and older adults needs, so come along and give them a go.
STRETCH N FLEX
Day: Mondays
Time: 10.45am - 11.45am
Venue: Bfit with Tarsh Studio
Cost: $7
Bfit Dance Fit GOLD
Day: Fridays
Time: 9.30am – 10:15am
Venue: Moera Hall, Randwick Cres, Moera (behind Library)
Public transport: Bus #’s 83 and 130 (stop at Moera shops)
Cost: $7
CARDIO N TONING
Day: Fridays
Time: 11.30am – 12:15Pm
Venue: Woburn Appartments, Wai-iti Cres
Cost: $8
WALTER NASH , Taita
These classes are part subsidised by the Hutt City Council and taught by Tarsh or one of her crew and are not held at the Bfit with Tarsh Studio
PILATES
Day: Monday 7.15pm - 8pm
Venue: Walter Nash Stadium, 20/22 Taine St, Taita, Lower Hutt 5011
Pay to the HCC $5
BFIT DANCE FIT GOLD
Day: Wednesday
Time: 6.30pm - 7.15pm
Venue: Walter Nash Stadium, 20/22 Taine St, Taita, Lower Hutt 5011
Pay to the HCC $5